World Parkinson's Day

World Parkinson's Day is observed every year on April 11 to spread awareness about the neurodegenerative disease.

About World Parkinson's Day:

• The day also marks the anniversary of James Parkinson who wrote the article - An Essay on the Shaking Palsy in 1817, recognising the disease for the first time.
• The neurodegenerative movement disorder Parkinson's disease occurs when the dopamine-producing cells in a part of the brain called substantia nigra start to deteriorate. It mainly affects people over 60, although younger people are also at risk.
• This year, the theme for the day is ‘integrated health care’ – considered vital for all those living with Parkinson’s disease.
• The theme aims to stress the importance of a multidisciplinary approach involving mental health support, nutritional support, exercise, and language for the holistic well-being of those affected by this disease.

Parkinson’s disease:

• Parkinson’s disease, a progressive nervous system disorder, primarily affects movement due to the loss of specific brain cells.
• The symptoms of the disease are tremor in limbs, stiffness, problems in coordinating movements, posture problems, and sleep problems.
• Some patients may also report behavioural changes like: Depression, Fatigue, Memory difficulties, and Sleep problems.
• Parkinson's disease has no cure but it can be managed by making some dietary changes.
• Fish oils, fava beans, antioxidant-rich meals, and foods strong in vitamins B1, C, and D are some of the foods that can help.